Dissatisfied with your current situation? Tired of ‘here’ and want to be ‘there’? Try this: Dr. Gabriele Oettingen developed a technique called “double-think”, which is to think of an optimal future for yourself in some specific way (eg, eating less, earning more, etc.), the ‘there’; then picture where you are right now, the ‘here’. Holding … Continue reading
“Multi-tasking” at work is, was, and forever shall be a misnomer and a myth. Why? Because your brain doesn’t — can’t — simultaneously process much work. It can (and does), however, rapidly switch between various work activities. When people insist that they are successful multi-taskers, look closer and you’ll see someone confusing activity with progress. … Continue reading